WELCOME

I believe everybody has the potential to live a long and vital life, free of chronic disease. And the way to do that is with an animal-based diet of meat, organs, fruit, honey and raw dairy. These are the same foods our ancestors ate, and they are the most nourishing foods on the planet.

Here is your Animal-Based Diet Guide with everything you need to know to get started:

The Paul Saladino MD podcast

Understanding what is needed for optimal health, what makes us so sick, how to live the most radical life possible, unbelievable health insights and more. Weekly episodes from Paul and highly esteemed guests, available everywhere you get your podcasts.